Back From The Land Of Sunshine And Guessing

Is it just me, or does the last week seem to have disappeared at warp speed? Time flies I guess, but anyway here I am, back from holiday and making the most of my last few days off work. I always miss you lot like mad whenever I take a break, but it does me a world of good to really switch off from time to time, and have nothing at all on the ‘to do’ pile. My batteries are completely recharged and I feel better for it, you know?

We had a fabulous holiday in possibly one of the most magical locations I’ve ever had the good fortune to visit. Did you see the photos? If not, and you’d like to look you can find them here. (Don’t let my Sunday name fool you, it’s me I promise!) I love Italy anyway, but oh my days the Umbrian region is really spectacular.

We managed to get a bit of walking in, way across the valley so we could look back at the castle we were staying in from a neighbouring hill. I rediscovered my love of swimming, which is very easy to do when you pretty much have the pool to yourself and can cut through the water with the sun on your back and the sound of bird song and cicadas as a backing track. I managed at least a hundred lengths of the pool every day and earned a few more food tokens for dinner.

I was so sad to leave, although I know I’ll go back and to be fair it’s always great to get home and see my boys. And guess what…despite all the food temptations, I never stepped a toe out of line all week. I know! I pulled it off and chose skinny, all day, every day. I’m not sure I can find the words to tell you how great that makes me feel now I’m out the other side.

Having no means to weigh or measure anything took me right out of my comfort zone, I’ve got to be honest. Don’t get me wrong, My Fitness Pal tries to make it easy by giving you the option of choosing a cup’s worth of something instead of a weight in grams, but that sets my OCD off all on it’s own.  I mean, how big is a cup? An espresso cup? A Starbucks size cup? I’ve got cups at home which are the size of a bucket and my fat eyes would try and default to those ones every time. Whaddya mean that’s too big?? It’s a CUP Your Honour!

I’ve had to pretty much guess my way through every menu I’ve looked at in the last week and that has twisted my melon big time. The irony isn’t lost on me, given that I’ve pretty much guessed and estimated my way through the last two years. It was easier somehow, when I was counting points instead of calories…there was so much free stuff that you could usually ignore half your plate for the purposes of food logging.

It’s different now. I feel like MFP is making me take accountable to a whole new level, you know? I finished splitting out a punnet of grapes yesterday afternoon into separate little carefully weighed zippy bags. There were six grapes left over at the end, and I didn’t even shove them in my mouth as a freebie…that’s how on it I am.

I’m relieved that after a few days of having to feel my way through the food minefield with one hand tied behind my back, I’ve reignited my relationship with the kitchen weighing scales without a fight and I’m right back on track with my food prep and planning…I was half expecting the Asshole voice to jump on the freestyle bandwagon and propose we continue with this guessing malarkey but he remains reassuringly quiet.

So, the acid test will be Sunday when I go toe to toe with the Shitbird scale. God of Pain’s scales confirmed last night that I’d stayed exactly the same as I was the day before I left, which is great and I suppose it shows that my guessing was pretty bob-on, but I’m not settling for that. I’m pitching for a loss…better watch this space 🙂

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14 thoughts on “Back From The Land Of Sunshine And Guessing

  1. You are a star! HAHAHA what a hoot, “Chose skinny…all day, every day.” Yeah, Doll, Umbria is now top of my bucket list – esp. since I have NO interest in base jumping.

  2. Good to see you back. Welcome home. I enjoyed the pictures of Italy that looks like a beautiful place you visited.
    Good job staying on track. Have a great weekend.

  3. So glad you had a good time. Fabulous they had a good pool, even better you had it to yourself. Yes a week goes very fast.

    (Are you being funny about measuring cups?, or literal?, cannot tell.)

    1. Sort of somewhere in between with the cups Vickie, said tongue in cheek but it makes me twitchy to think my measure might be different to their intended measure!

      1. In the house, at home, I use measuring cups as my spoons.

        I have a drawer full of them, so no shortage. I also have a lot of 1 Tablespoons. I buy them (single) from amazon.

        So I have a 1/4 cup that lives in the walnut bag. I have a 1 cup that lives in the blueberry bag in the freezer. My husband has a 1/2 cup that lives in the oatmeal box. Etc.

        First, that makes it simple. We know what we are getting. My husband too.

        Second, it reduces dirty dishes by a lot.

        Third, it is a super good habit.

        Fourth, it accurately trains my eye. So when I am out, I can better assess.

        I have an electronic scale too. I mostly use it for protein. Extremely handy.

        I think I have been doing all that since 2005 or so. And it is not time consuming nor difficult. It is very helpful. Some amounts I need to keep down/in check. Others I need to make sure I am getting enough.

  4. Dee, the pictures are amazing!!! How gorgeous! I do know what you mean about guessing at the weighing and measuring. Every time I go out for eat, I’m like, “Ummm, how much does this weigh?” (I don’t actually ask the waiter that, but I do think it).

    Rest and relaxation, getting away from the grind and being unplugged is so good for the soul. Adding in some active rest and BOOM, restored! Today is my last day of work and I have a long holiday myself. I have no idea how my food will go, as I’ll be at the mercy of my hosts.

    Welcome home! We missed you!

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