Three full days under my belt without going rogue, check. Get me. And you know it’s been okay, despite a couple of curve balls. Yesterday morning I took two shredded wheat and a banana to work for my breakfast, along with a drizzle of honey (I’m sorry but even hardcore dieting days require a drizzle of honey on shredded wheat, right? It tastes like a stale bird’s nest otherwise). It was all going really well until I doused the contents of my bowl in skimmed milk which, as it turned out, was 10 days out of date, and rancid.
I rest my case. Nobody likes the skinny stuff. We must get through five hundred litres of semi-skimmed milk on a daily basis in our office, and yet the skimmed milk had clearly been hanging around on the bottom shelf like Billy-no-mates since God was a lad.
Anyway, after I’d finished ranting about my spoiled breakfast – never have two shredded wheat been quite so publicly mourned – I resisted the temptation to dip instead into my stash of emergency porridge. On Sunday, I’d swapped out my food plan to the No Count version of weight watchers, and instant porridge isn’t on the list, so it stayed in the drawer whilst I ate a couple of plums instead. Without grumbling, which is always a good indication that I’ve dragged my sorry ass away from the ledge. The crisis has definitely passed.
Dont you think it’s harder though, to step away from the ledge when you’ve had a blow out blow out, as opposed to just a blow out? Despite the three solid days that I’ve got in the bag since I rebooted my attitude on Sunday, I still feel like I’m carrying more than just guilt about the four days I spent eating off-piste. I swear I can feel my arse following me as I walk. It’s like a bad spy movie, where I turn around quickly and nobody’s there but as soon as I start walking again I know I’ve picked up a tail.
It’s reflected on the scales too. To my horror, I had a cheeky mid-week step-on this morning and the needle had continued to go in the wrong direction. Like five pounds on wasn’t enough to prove the point that off-piste eating was a bad idea, the Shitbird scale messed with my head by suggesting another three of the fuckers had joined the party in my pants.
Now, at the time I was rushing around trying to get out of the house to catch an early train, so I didn’t have the luxury of following Shitbird protocol (which demands an immediate recount on every tile in the bathroom followed by best of fifteen on the most favourable spot) so it might not be accurate.
However. When you feel skinny, it’s easier to act skinny. When you feel fat on the other hand…well it’s harder somehow. Standing on the platform this morning with my skinny latte and my banana, the desire to throw my banana at the first skinny girl I saw and go get a bacon butty from one of the food carts was overwhelming. Happily, I resisted which is the reason I didn’t get arrested, and I made my train without incident.
But I’m still having a fat day, which stacks the odds in favour of broken thinking, right? I’ve got the wind behind me though and I’m feeling mardy, so bring it on, I say. I’m up for a fight 😉