My Sugar Swan Song

So I weighed in yesterday at the end of my first full week in this shiny new year and happily it was a number worthy of the effort I’d put in, so I’m feeling great that I’m off to a flying start. It’s also one whole year since I started recording my weekly weigh-in with a picture on my Shitbird page, which makes it easy to look back and see what I lost this exact week last year.

I’d started my clean eating challenge if you remember, and I managed to cut out sweet things altogether. At the time I think I described myself as refined sugar free, and although when I look back I wasn’t exactly sugar free, my version was good enough. No sweets, cake, ice-cream, chocolate or crisps. I gave a very wide berth to every single trigger food on my list, and I felt calm and in control. It really worked for me, so guess what…I’m going there again.

I’ve had a great couple of weeks. I’ve lost my Christmas weight, and I’m not getting mega-hassle from the Asshole voice, but he is there snapping at my heels. I know I’ve been playing with fire, and filling up on free food so I can snack on the sort of stuff that should really send me straight to hell. I’ve got away with it so far, but I refuse to spend the next twelve months in a scene from Groundhog Day, losing and gaining the same thirty pounds. I’m putting my foot down, I mean, I’m really not doing it. 

I don’t want to get bogged down in analysis paralysis, but I look back at those numbers from the first few months of last year and you know what, there’s no getting away from the story they tell is there? By the end of April I’d lost thirty pounds. Thirty pounds!!  Then comes the point where I obviously rekindled my love-affair with the fat-girl crack and for two months after that I lost fuck all, well except for the plot, clearly.

I briefly wrestled control back in July, before spending the next six months snaking my way right back up to just two pounds away from where I’d started.

I’ve done a lot of reflection over the weekend, and it’s no accident that the most successful bit of last year coincided with my decision to eat cleanly and cut out the crap. So, that’s my plan, only this time I’m going to keep it up for longer. I managed four whole months last year, including a sugar-free holiday aboard a ship where chefs waited around every corner just to tempt me, and still I lost weight. I enjoyed the challenge, so I know I can do it when I put my mind to it.

Right now feels like the right time. I might as well capitalise on the fact that I’m not being a dickhead. The stars are aligned and my head is playing nicely, so I’m all in. I enjoyed a lovely meal with friends yesterday where I had a small slice of naughty, and I ate a ginger nut last night…let’s call that my sugar swan song shall we, because from now on, I’m done.

I find that weirdly exciting 🙂

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6 thoughts on “My Sugar Swan Song

    1. Oh no has it gone walkabout? We’re rootin for you Fleury…I too find my groove to be an elusive little fecker when it’s not inclined to be nailed down! You’ll catch it again if you lay in wait long enough 😘

  1. Sugar is an addictive drug, a white powder like so many other addictive drugs for a reason. Avoiding it is essential, and it can be done. Just for today, remember that. Every morning, just for today.

  2. Congrats on the weight loss and getting into the groove of your plan. When your in the right head space it seems like there is no stopping you right? Go Dee Go!

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